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Fitness For Soccer


 
Item Code: 1215
Price: $9.99 each
(
$9.49 for SoccerROM Members)

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Special SoccerROM Pricing - reduced from $17.95!

Provides essential knowledge and advice for everyone who plays the game. This book examines basic physiology and nutrition, training strategies, and the physiological differences between adults and children. 171 pages.

Chapters

  1. Basic Physiology
  2. The body's response to exercise
  3. The game's physical and physiological demands
  4. The difference between adults and young players
  5. Basic training principles
  6. Preparation for recovery
  7. Nutrition for the soccer player
  8. Monitoring progress
The FA Learning Official Guides to Success On and Off the Field
A series of six books that provides essential advice and information about key skills for anyone involved in soccer. Each book in the series is packed with practical exercises and features, information, and expert advice which will improve people's understanding and enhance their ability and enjoyment of the world's greatest game.

The use of best practice examples, images, and diagrams mean the books are easy to understand, interactive, and can be used by anyone, from an experienced player to a parent getting involved because their son or daughter wants to play.

ISBN: 0340816031

See also:

This item usually ships within one business day. Fulfillment for this product (including any exchanges or returns) will be processed directly by Soccer Learning Systems.

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