by Enrico Arcelli
At last a book dedicated to the specific nutrition requirements of soccer players. You will find all the information you need to help your players prepare. Priority is given to the common problems players face every day, to understand the reason why they should choose particular kinds of food, the importance of replenishing fluids and what and when to eat prior to training and matches. Many myths are dispelled and many practical ideas are offered to the reader. 120 pages.
ISBN: 1890946176
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