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Developing Explosive Power! Run Fast, Jump High


 
Item Code: GD-02625
Price: $39.99 each
(
$36.99 for SoccerROM Members)

Quantity: 
Sizes/Formats:  DVD

with Chris Doyle,
University of Iowa Football Strength & Conditioning Coach
Certification: National Strength and Conditioning Association (NSCA),
'99 NSCA Big 10 "Strength Coach of the Year"

The harder an athlete pushes against the ground, the higher the athlete will jump and the faster the athlete will run. This program is presented in three categories designed to develop explosive power; lifts, jumps, and throws. Including teaching progressions for the Olympic Lifts, Jump training, and Medicine Ball Throws from beginner levels through advanced levels. Excellent instruction!

38 minutes. 2006.

Available in DVD format only.

This item usually ships within one business day. Fulfillment for this product (including any exchanges or returns) will be processed directly by Championship Productions, Inc..

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