www.SoccerROM.com SoccerMall Free Features Members Logon Member Benefits Subscribe Now! Soccer Links

www.SoccerROM.com
Become a fan on Facebook! Follow us on Twitter!
 

SoccerROM: Soccer Videos & DVDs

Browse by category...

...or search by keyword.
 

Your shopping cart is currently empty.

 
  
Mall FAQ
Mall FAQ
Order Status
Order Status
View Cart
View Cart
  
New Items
New Items
Sale Items
Sale Items
Video Previews
Video
Previews

 
  
Balls
Balls
Books
Books
Coaching Equipment
Coaching
Equipment
  
Field Equipment
Field
Equipment
Software
Software
Videos and DVDs
Videos
& DVDs
 

Don Chu's Med Ball System


 
 
Item Code: GD-03223C
Price: $39.99 each
(
$36.99 for SoccerROM Members)

Quantity: 
Sizes/Formats:  DVD

with Don Chu,
Rocky Mountain University of Health Professions faculty member;
former Director, Athletic Training & Rehabilitation at Stanford University;
Consultant for the U.S. Olympic Track and Field, Men & Women's teams;
Member of the USA Strength & Conditioning Coaches Hall of Fame (2003) and the National Athletic Trainers Association (NATA) Hall of Fame Inductee (2001)

Are you interested in developing your athlete's core strength and improving their overall athleticism? Look no further. This five-part presentation starts with basic core stabilization exercises that are perfect for general core development. In Part 2, Don Chu presents advanced core stabilization exercises that build off of the basics. Chu moves to standing leg exercises that help athletes develop leg strength with a core connection. His General Fitness segment includes 13 exercises for arm and leg strength development. Chu concludes with med ball throws that train the entire body. This incredible presentation includes training the upper, lower, and the rotational core.

34 minutes. 2009.

Available in DVD format only.

See also:

This item usually ships within one business day. Fulfillment for this product (including any exchanges or returns) will be processed directly by Championship Productions, Inc..

Questions? Comments? Contributions? Contact us at admin@soccerrom.com 
All contents copyright © 1996-2019 by SoccerROM LLC. 
All rights reserved. 

Site Map
Privacy Policies
Advertising Info
SoccerROM