with Ian Barker,Director of Coaching Education, NSCAA;21 years of college soccer coaching experience at Macalester College and University of Wisconsin;served for 10 years as the director of coaching and player development for the Minnesota Youth Soccer Association (MYSA)Ian Barker demonstrates 13 warm-up drills that allow variation and progression with economy and fluidity. Coach Barker works with men and women (separately) to model attacking, defending, transitioning, and even goalkeeping activation drills. The drills emphasize a blend of technical and physical demands with team communication.Coach Barker's drills lend themselves to rapid decision-making and variability potential to suit your preferences. You'll see how to move players efficiently and intensively through single-player technical ball touches, as well as partnered work that moves up the body to thigh, chest, and head touches and on to passing line and full-team drills.Warm-Up ActivitiesThere are 11 activities in this section that will get your players up and moving. They are designed for athletes of all levels and each drill progresses into the next. The activities include:
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