with Wes Parker, CSCS, ATC;Founder and Owner of Supreme Speed; Director of Strength and Conditioning for the Florida Tarpons (UIFL)Speed and agility are essential in the development for youth athletes. Developing these areas at a young age enhances the probability of future success. Coach Wes Parker showcases a series of drills that can be implemented this season and in the off-season to help your athletes become tomorrow's stars.Coach Parker moves through over 20 drills that consist of lateral movement, change of direction, speed acceleration, and more. His instruction covers how to:
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